12.31.18 STRENGTH : 5 Rounds E2MOM- 5 Muscle Snatches ( @ 75% )WOD : 4 Rounds For Time!- 10 Pull Ups +(C2B)- 15 Toes To Bar- 20 Box Jump Overs (24/20) +(30/24) RCF CrossFitDecember 31, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
