09.05.18

WOD : For Time...

- 10 PULL UPS

- 50 DEADLIFTS

- 20 CHEST TO BARS

- 40 HANG POWER CLEANS

- 30 TOES TO BAR

- 30 SHOULDER TO OVERHEAD

- 40 HANDSTAND PUSH UPS

- 20 SQUAT SNATCHES

- 50 BURPEES

- 10 THRUSTERS

Rx (115/80)  Rx+ (135/95)