09.18.18
STRENGTH : 10-MIN EMOM
- 1 Power Clean into 5 Strict Presses
WOD : For Time!
- 50 Deadlifts (115/80) +(135/95)
- 40 Back Squats (115/80) +(135/95)
- 30 Hang Power Cleans (115/80) +(135/95)
- 20 S2OH (115/80) +(135/95)
- 10 Snatches (115/80) +(135/95)