09.19.18 STRENGTH : 5 Rounds For Quality!- 5 Front Squats (80%)WOD : 5 Rounds For Time!- 15 Snatches (75/55)- 20 Push Ups +(Clapping) RCF CrossFitSeptember 19, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
