12.27.18 STRENGTH : 12-MIN AMRAP- 3 Thrusters ( @ 85% )WOD : 5 Rounds For Time!- 45 Double Unders- 30 Squats- 15 Burpees +(HSPU) RCF CrossFitDecember 27, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes