07.26.17 STRENGTH : 12-MIN EMOM[ ODD ] : 5 Thrusters (75%)[ EVEN ] : 20 Double UndersWOD : 12-MIN AMRAP- 20 Double Unders- 10 Toe 2 Bars- 5 OHS (135/95) RCF CrossFitJuly 26, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes