07.25.17 STRENGTH : 5 Rounds FQ!- 10 Ring Rows- 20 Push UpsWOD : 3 Rounds For Time!- 800m RUN- 30 Hang Squat Cleans (75/55)- 30 Deadlifts (75/55) RCF CrossFitJuly 25, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
