07.20.17 STRENGTH : 4 Tabata Rounds FQ! (4:1)- Hollow Hold- V-Ups- Dead Hang- L-SitWOD : 10-9-8-7-6-5-4-3-2-1 FT! - 2x WB Shots (20/14)- Handstand Push Ups RCF CrossFitJuly 20, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
