12.27.17

STRENGTH : 10-MIN EMOM

[  ODD  ] : 3 Skin The Cats*

[ EVEN ] : 5 BTN SG Strict Press

( @ 10RM Strict Press Weight)

WOD : 12-MIN AMRAP (5:2:5)

- 9 Thrusters (95/65) +(135/95)

- 7 OHS (95/65) +(135/95)

- 5 HSPU +(STRICT)