12.26.17 STRENGTH : Back Squats FQ!5-5-4-4-3-3-2-2-1+ (INCREASING)WOD : 4 Rounds For Time!- 30 Double Unders- 20 Box Jump Overs (24/20)- 10 Toes To Bar RCF CrossFitDecember 26, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
