12.28.17 WOD : Synchro Angie[ Teams of 2-3 ]- 100 Pull Ups- 100 Push Ups- 100 Sit Ups- 100 SquatsSTRENGTH : 6-MIN E2MOM- 10 DEADLIFTS ( @ 65%-70%-75% ) RCF CrossFitDecember 28, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
