11.08.17 STRENGTH : 12 MIN To Complete...- 20 Pause (2s) Power Snatches (80%)WOD : 5 Rounds For Time!- 30 Squats- 20 Push Jerks (95/65) +(115/85)- 10 Toes-To-Bar RCF CrossFitNovember 8, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
