11.06.17 STRENGTH : Push Presses- 3x5 ( @ 80% )- 2x5 ( @ 85% ) WOD : 21-15-9 For Time!- Power Cleans (135/95)- 2x Chest Clap Push Ups RCF CrossFitNovember 6, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
