11.02.17 STRENGTH : 10-MIN (Every 2.5 min)- 8 Front Squats (75%) WOD : 5 Rounds For Time!- 9 Deadlifts (135/95)- 6 Snatches (135/95)- 3 OHS (135/95) RCF CrossFitNovember 2, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes