11.01.17 WOD : For Time!- 10 HSPU- 15 DEADLIFTS (250/170)- 25 BOX JUMPS (30/24)- 50 PULL UPS- 100 WB SHOTS (20/14)- 200 DOUBLE UNDERS- 400m PLATE CARRY (45/25) RCF CrossFitNovember 1, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
