10.30.17

STRENGTH : 10-Rounds NFT

Unbroken Complex of...

- 1 Truster

- 1 Push Press

- 1 Push Jerk

( @ 85% of Push Press 1RM )

WOD : 12-MIN AMRAP

- 2 Power Cleans EMOM (185/125) +(225/155)

Then...  MAX Lateral Burpees OTB

Score = TOTAL Burpees