10.19.17 STRENGTH : 5 Rounds NFT- 10 OHS ( 65% )WOD : 14-MIN AMRAP (6:2:6)- 30 WB Shots (20/14)- 15 Toes To Bar RCF CrossFitOctober 19, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes