01.31.17

STRENGTH : 10-MIN AMRAP

- Sets of 10 Strict Presses

( All Sets Unbroken @ 60% )

WOD : 4 Rounds For Time!

- 20 Power Snatches (95/65)

- 50 Double Unders

Rx+ : 4 Rounds For Time!

- 10 Power Snatches (135/95)

- 30 Triple Unders