01.21.17
Partner WOD : For Time!
- 400 Wheel Barrow Shoulder Taps
- 40 C&J (135/95) +(185/125)
[ partition as desired. 1 bar ]
Then 7 Rounds (EACH) of...*
- 10 Deadlifts (135/95) +(185/125)
- 5 Box Jumps (30/24)
*while partner holds plate OH (35/25) +(45/35)