01.20.17
STRENGTH : 30 Back Squats (75%)
**Sets of Max Effort : 90 sec REST**
WOD : 10-MIN AMRAP
- 2 MIN of Snatches (75/55)
- 2 MIN of Lateral Burpee OTB
- 2 MIN of T2B
** 1 MIN REST **
- 1 MIN of Snatches (75/55)
- 1 MIN of Lateral Burpee OTB
- 1 MIN of T2B
Score = Total Reps