06.06.16

STRENGTH : 10-MIN EMOM

- 5 Strict Press (ODD)

- 50sec Plank (EVEN)

WOD : "#JennS" 3 Rounds FT!

- 6 Burpees

- 5 Box Jumps (30/24)

- 16 V-Ups

- 47 Thrusters (45/35)

- 1 MIN REST