02.05.16

Strength : U/B 12 MIN AMRAP

(Acsending Ladder)(1,2,3...)

- x10 sec HS Hold

- Strict T2B

WOD : For Time!

-21-18-15-12-9 Deadlifts

-18-15-12-9-6 Hang PC

-15-11-9-6-3 S2OH

Rx (95/65) - Rx+ (115/80)