02.04.16
WOD : 23-MIN AMRAP
- 7 MIN OTM (45s:15s)
of M.E. FRONT SQUATS
(135/95) +(185/125) RTG (210/145)
**3 MIN REST**
- 6 MIN OTM
of M.E. PULL-UPS (RTG : C2B)
**2 MIN REST**
- 4 MIN OTM (30s:30s)
of MAX BURPEES
- 1 MIN of MAX BURPEES
SCORE = TOTAL COMBINED REPS