02.06.16

STRENGTH :

10x10 Front Rack Lunges

WOD : 15-MIN AMRAP

6 MIN AMRAP of

- 10 OHS (75/55)

- 15 HRPU

**3 MIN REST**

6 MIN AMRAP of

- 10 Thrusters (75/55)

- 20 RT Plate Taps (45/35)