02.17.16 STRENGTH : 16 Rounds TBT8x Hollow Hold8x Weighted Plank (Elevated) WOD : 4 Rounds For Time! - 21 Thrusters (95/65) +(115/75)- 15 Pull Ups- 9 Toes-2-Bar RCF CrossFitFebruary 17, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
