02.16.16
STRENGTH : STRICT PRESS
WOD : 10 Rounds For Time!
- 8 Lateral Burpees OTB
- 5 Deadlifts
- 1 Hang Squat Clean
(185/125) +(225/155)
STRENGTH : STRICT PRESS
WOD : 10 Rounds For Time!
- 8 Lateral Burpees OTB
- 5 Deadlifts
- 1 Hang Squat Clean
(185/125) +(225/155)