12.06.16 STRENGTH : 9 Rounds (E90sec) ODD : 5 Power Cleans (75%)EVEN : 20 U/B WB Shots WOD : 6 MIN AMRAP 5 Rounds of...- 10 Snatches (75/55)- 10 HSPU Then AMRAP Jumping Lunges RCF CrossFitDecember 6, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes