07.09.15 STRENGTH: 7x5Jerk Balance WOD: For Time!25 Snatch (55/45) +(75/55)25 Snatch (75/55) +(95/65)25 Snatch (95/65) +(115/75) FINISHER: 3 Rounds NFT12 GHR1 MIN Hollow Hold RCF CrossFitJuly 9, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes