06.11.15 Strength: 8-Minute EMOM- 2 Strict Press- 3 Push Press- 4 Pullups WOD : 21-15-9- Deadlifts (225/155)- T2B1 LAP Prisoner Lunge- WB Shots (20/14) RCF CrossFitJune 11, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
