06.12.15 Strength: 4 Rounds- 7 Deadlifts- 3 Clean Deadlifts (5-5) WOD: 4 Rounds FT! - 10 BTN SG PP (95/65)(+:115/75) - 20 OHS (95/65)(+:115/75)- 30 DU- 40 SITUPS (+:PVC) RCF CrossFitJune 12, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes