02.11.15

Partner Strength/Skill:

4 Rounds NFT (alternating)

- 10 HSPU or 5 Wall Walks

   (+ Strict) (Rx+ Deficit)

- Max Effort SG OH Hold*

*Partner must Hollow hold during the ME SG OH Hold

WOD : 

8-MIN AMRAP

- 10 DL (135/95)

- 15 BJ (24/20)

- 15 DL (185/135)

- 15 BJ (24/20)

- 20 DL (225/155)

- 15 BJ (24/20)

- 25 DL (275/185)

- 15 BJ (24/20)

- 30 DL (315/205)

- 15 BJ (24/20)

- 35 DL (365/225)

- 15 BJ (24/20)

Finished : Penalty : 1 Burpee Per Point Under Score of 225