12.16.15 STRENGTH : SURPRISE! WOD : 15-MIN AMRAP (3:3)- 15 DEADLIFTS (155/110) +(185/125)- 9 BURPEES OTB- 6 HANG POWER CLEAN - T0 - THRUSTER (155/110) +(185/125) RCF CrossFitDecember 16, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
