12.15.15

HAPPY BIRTHDAY RYAN WU!!  (:

WOD : "RYAN WU" - FOR TIME!

3 ROUNDS OF...

- 35 DOUBLE UNDERS

- 12 TOES-TO-BAR

- 15 KB SWINGS (53/35)

- 15 GOBLET SQUATS (53/35)

THEN, 35 C&J (135/95)