11.25.14

STRENGTH:

OHS

5-5-5-3-3-3-2-2-1-1

WOD:

FOR TIME!

- 100 SDLHP (45/35)

- 50 THRUSTERS (45/35)

- 30 PULLUPS

**NFT FINISHER: 4 LAPS HI/LO SLED PUSH (135/95)