03.04.25 WOD : 20-MIN AMRAP- 300m ROW- 10 Deadlifts (185/125) s(155/110)- 50 Double Unders s(30 DU)STRENGTH : For Time!- 25 Hang Power Clean & Jerks ( @ 75% ) RCF CrossFitMarch 4, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes