02.25.25

STRENGTH : 9 Rounds For Quality!

- 3 Push Jerks ( @ 75% )

( w/ 2 sec pause @ catch )

WOD : 15-MIN AMRAP (3:1:3:1:3:1:3)

- 3 Power Cleans (135/95) +(185/130)

- 6 Push Ups

- 9 Air Squats