01.29.25

WOD : 5 Rounds For Time! [30-MIN CAP]

- 16 Deadlifts (115/80) +(135/95) s(95/65)

- 14 Hang Power Cleans (same)

- 12 S2OH (same)

- 30 Abmat Sit Ups +(GHD)

- 400m RUN