01.27.25 STRENGTH : 12-MIN E2MOM- 4 Back Squats ( @ 80% )WOD : 3 Rounds For Time! - 30 Double Unders- 20 Double DB Lunges- 30 Double Unders- 10 Double DB Snatches[ 15-MIN TIME CAP ] Rx 50s/35s S 35s/25s Rx+ 65s/45s RCF CrossFitJanuary 27, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes