01.23.25 STRENGTH : 12-MIN E2MOM- 4 Push Jerks ( @ 80% )WOD : 5 Rounds For Time!- 15 Snatches (75/55) s(55/40)- 10 Burpee Box Jump Overs (24/20) RCF CrossFitJanuary 23, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes