07.15.24

STRENGTH : 5 Rounds E2MOM

- 5 Back Squats ( @ 75% )

WOD : 2 Rounds For Time!

- 75 Double Unders s(50 DU) +(100 DU)

- 15 Clean & Jerk Ladder

Round 1 / Round 2

s (105/75) (135/95)

Rx (135/95) (165/115)

Rx+(155/110) (185/125)