06.05.24 WOD : 30-MIN AMRAP*- 20 Air Squats- 10 Hang Power Cleans (115/80) +(135/95)- 20 Sit Ups +(10 T2B)- 10 S2OH (same) s(95/65)- 20 Push Ups- 10 Front Squats (same)*RUN 200m @ 0/5/10/15/20/25 RCF CrossFitJune 5, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes