02.19.24

STRENGTH : 8 Rounds For Quality!

- 3 Deadlifts ( @ 80% )

Partner WOD : 4 Rounds FT! +(5 Rounds FT)

- 40 T2B

- 30 Burpee Box Jump Overs (24/20)

- 20 Heavy Alt Arm DB Snatches (A.C.)