11.27.24
Partner WOD : For Time!
100 T2B
50/40 Calorie Row
80 Push Ups +(HSPU)
50/40 Calorie Row
60 Deadlifts (225/155) s(185/125) +(275/195)
50/40 Calorie Row
40 DBall Over Shoulder (100/70) s(70/50) +(150/100)
50/40 Calorie Row
20 Synchro Lateral Burpees OTB