01.31.24 WOD : 5 Rounds for Time! [35-MIN CAP]- 50 Air Squats- 400m RUN- 30 Abmat Sit Ups- 20 Deadlifts (135/95) +(185/125) s(115/80)- 10 Power Cleans (same) RCF CrossFitJanuary 31, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes