07.05.23 STRENGTH : 10 Rounds For Quality!- 2 Back Squats ( @ 80% )** 1-MIN REST After EACH RoundWOD : 9-8-7-6-5-4-3-2-1 For Time!- S2OH (135/95) +(165/115) s(105/75)**20 +(35) Double Unders AFTER Each Round RCF CrossFitJuly 5, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes