05.11.23 STRENGTH : 5 Rounds E2MOM- 5 Controlled S.G. Deadlifts ( @ 50% )WOD : For Time!20-30-40 of…- Thrusters (75/55) s(55/40)- Double Unders30-20 of…- Snatches (75/55) s(55/40)- Double Unders RCF CrossFitMay 11, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes