11.08.23

Partner WOD : 50 Rounds For Time!

- 3 T2B

- 2 Power Cleans

- 1 Jerk

Non-Working Partner : Accumulate 200/160 Cal Row

Switch after EVERY 2 Rounds.

After row complete, partition as desired.

[ 30-MIN TIME CAP ]

SCORE = Time Completed

Scaled (115/80)

Rx (155/110)

Rx+ (205/145)

Solo Version

Buy-In : 50/40 Cal Row

Then 25 Rounds of WOD

Buy-Out : 50/40 Cal Row