09.15.22

STRENGTH : 5 Rounds For Quality!

- 1 MIN AMRAP Double Unders

- 30 sec AMRAP T2B

- 30 sec REST

WOD : 5 Rounds For Reps (x:2)

- Max Unbroken Thrusters

- Max Unbroken US KBS

** REST 2 MIN Between Rounds **

Score = Total Reps

Thrusters s(75/55) rx(95/65) +(115/80)

US KBS s(35/26) rx(53/35) +(72/53)