08.04.22

WOD : 25-MIN AMRAP

[ Ascending Ladder : 10, 20, 30, 40… ]

- 2x Double Unders

- Abmat Sit Ups +(T2B)

- Alt 1Arm DB Snatch (50/35) +(65/45)

- Calorie Row

Score = Rounds Completed + Reps