04.18.22

STRENGTH : 5 Rounds E2MOM

- 2 Strict Presses ( @ 80% )

- 4 Push Presses

- 6 Push Jerks

WOD : 9-8-7-6-5-4-3-2-1 For Time!

- Toes 2 Bar

- 1-Arm DB Snatch (50/35) +(65/45)

- Goblet Squats (same)